Relationships in The Raw Blog

Read the latest articles from our Relationships in the Raw blog; your personal Survival Guide from your San Diego relationship therapists.


This blog is a FREE resource to help you get answers and guidance on everything from your relationships to personal growth, and it also helps you get to know our views and opinions a little better.


You Are Not In It Alone

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Divorce Counseling

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What is Codependency and how Counseling can help

different types of therapists

Different Types of Therapists – Which one is right for me?

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Dads and Miscarriage: Check in on the dads

self esteem phone apps

Can Phone Apps Improve My Relationship?

handle an anxious partner

Conflict patterns and how attachment styles

Women threatening to leave me relationship advice

Threatening to Leave Damages Your Relationship

Storming Out of a Fight Advice

Help! I Can’t Get My Partner to Communicate with Me!

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Increase Happiness by Incorporating the 5 Pillars

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Increase Happiness by Focusing on These 5 Pillars

burnout advice

Burnout – How to spot it and what to do next

I’m Doubting My Relationship – Am I Overthinking?


5 Grounding Exercises You Need In Your Life


Keeping a Balanced Life: The Ingredients to Emotional Health

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San Diego Crisis Resources


Telehealth Counseling Sessions – How to Get the Most Out of Your Online Therapy

unpack emotional baggage

Unpack Your Emotional Baggage with Counseling in San Diego


How to stop interrupting: A therapist’s tip

Taking a Break during a fight

Taking a Break during a fight – Negotiated Breaks

holiday advice for family friends

Tips for Getting Through the Holidays – COVID Edition

The holidays are typically a difficult time, now we have COVID on top of all the usual stress. Here are a few tips to help you through the season.
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How to Get the Most out of Counseling in San Diego


Am I Codependent? What to look for and what to do


How Couples Counseling Online Can Help Your Relationship Survive COVID

understand emotions

Contempt In A Relationship: Why It’s Killing Your Love

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Seeking a therapist can be the best thing you do not just for your relationship, but for yourself. If you are seeking compassionate, knowledgeable, and understanding professional help, we invite you to explore our services. We are here to help you make the most of your life.