Estes Therapy Blog

Read the latest articles from Relationships in the Raw, your personal Survival Guide.

This blog is a FREE resource to help you get answers and guidance on everything from your relationships to personal growth, and it also helps you get to know our views and opinions a little better.

Lesbian Couple sitting on couch for Counseling

Tips on Preparing for Lesbian Marriage Counseling

estes-therapy-thumb-blue

Boundaries To Set With Family This Holiday Season

estes-therapy-thumb-blue

How To Cope With Anxiety Around the Holidays

In-person counseling san diego

How to find In-Person Counseling in San Diego

emotions

EMOTIONS 101: What are emotions? 4 Therapist-Tested and Approved Tips

EFT therapy

What Is EFT Therapy? How Do I Know If It’s Right for Me?