Estes Therapy Blog

Read the latest articles from Relationships in the Raw, your personal Survival Guide.

This blog is a FREE resource to help you get answers and guidance on everything from your relationships to personal growth, and it also helps you get to know our views and opinions a little better.

Lesbian Couple sitting on couch for Counseling

Tips on Preparing for Lesbian Marriage Counseling


Boundaries To Set With Family This Holiday Season


How To Cope With Anxiety Around the Holidays

In-person counseling san diego

How to find In-Person Counseling in San Diego


EMOTIONS 101: What are emotions? 4 Therapist-Tested and Approved Tips

EFT therapy

What Is EFT Therapy? How Do I Know If It’s Right for Me?