How therapy can be helpful for relationships
Many people step into therapy questioning whether or not it will be helpful. My rule of thumb is that you won't know until you have given it a fair shot!
I personally believe that therapy is an extremely effective tool for helping people get through various struggles. As a therapist, I am not stuck in the middle of the storm, feeling every emotion or reacting to all the issues addressed. Instead, I get the chance to see the whole picture, without bias or subjectivity, whether I am helping an individual or a couple.
