How to recognize your relationship is on the brink...and get reconnected
If your relationship is on the rocks, you might start to question whether or not you’re in the right situation. Before you throw in the towel, you should definitely consider couples counseling, which can help you learn to change your patterns as a couple and start to move forward in a more healthy way. If you don’t know whether or not you’re in trouble, here are the signs you need couples counseling.Read More
Where to start and what to expect
San Diego is a large city, and finding a therapist can seem overwhelming. What should you expect? How to you find the right person? Where can you begin a search? These are all questions that probably pop up when you start to go about getting San Diego counseling. The good news is that while looking for the right counselor is something you should take seriously, it doesn’t have to be scary.Read More
Don't let the "over-stepping" family ruin your day.
Are pushy relatives ruining your wedding planning? Sometimes a parent, sibling, or other close family member with too many strong opinions can take what should be a fun time in your life and turn it into a nightmare! While they might mean well, if your family is telling you where to get married, dissing your dress, and demanding to sit at the head table, your whole wedding experience is in jeopardy. In order to keep your sanity intact, and retain your familial relationships, it’s important to learn how to deal with over-reaching loved ones.Read More
Get on track before you head down the isle.
If you are engaged and planning on getting married, you may have thought about premarital counseling. Premarital therapy isn’t for everyone -- some couples have a solid foundation and effective communication to create a strong bond. However, my view of premarital counseling is that it can be helpful in some way for most couples planning on saying “I do.” Just as you wouldn’t fly a plane without flying lessons, premarital counseling acts like a safety course, teaching you how to handle terbulance and all the working parts of your relationship. Premarital counseling sessions are about helping couples learn the rules of communication, explore marriage expectations, and discuss strategy plans for the unexpected future. Most premarital therapy is used as a preventative tool -- think of it as a way to get your relationship solid before walking into the married world.Read More