Easy reads that will help you feel better
Want to get the most bang for your buck? Don’t simply rely on the 50-minute therapy session once week. Get educated and learn how to heal your relationships, improve your self esteem, build a solid household, and more. Here you will find various books that I recommend. As a therapist in San Diego, I strive to help my clients get the most bang for their buck, so I often recommend various books and readings to help get a head start and get quicker movement. You will find books on relationships, sexual addiction, adult ADD, self-esteem, and more.
Hold Me Tight: Seven Conversations for a Lifetime of Love, by Sue Johnson, Ph.D.
Getting the Love You Want: A Guide for Couples, by Harville Hendrix, Ph.D.
The Seven Principles for Making Marriage Work, by John M. Gottman, Ph.D.
The Divorce Remedy: The proven 7-step program for saving your marriage, by Michele Weiner Davis
And Baby Makes Three:The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives, by John M. Gottman, Ph.D, and Julie Schwartz Gottman.
Raising an Emotionally Intelligent Child, by Daniel Goleman and John Gottman, Ph.D.