Easy reads that will help you feel better
Want to get the most bang for your buck? Don’t simply rely on the 50-minute therapy session once week. Get educated and learn how to heal your relationships, improve your self esteem, build a solid household, and more. Here you will find various books that I recommend. As a therapist in San Diego, I strive to help my clients get the most bang for their buck, so I often recommend various books and readings to help get a head start and get quicker movement. You will find books on relationships, sexual addiction, adult ADD, self-esteem, and more.
Hold Me Tight: Seven Conversations for a Lifetime of Love, by Sue Johnson, Ph.D.
Getting the Love You Want: A Guide for Couples, by Harville Hendrix, Ph.D.
The Seven Principles for Making Marriage Work, by John M. Gottman, Ph.D.
Father Hunger: Fathers, Daughters, and the Pursuit of Thinness, by Margo Maine, Ph.D.