Easy reads that will help you feel better

Want to get the most bang for your buck? Don’t simply rely on the 50-minute therapy session once week. Get educated and learn how to heal your relationships, improve your self esteem, build a solid household, and more. Here you will find various books that I recommend. As a therapist in San Diego, I strive to help my clients get the most bang for their buck, so I often recommend various books and readings to help get a head start and get quicker movement. You will find books on relationships, sexual addiction, adult ADD, self-esteem, and more.

Hold Me Tight: Seven Conversations for a Lifetime of Love, by Sue Johnson, Ph.D.

Getting the Love You Want: A Guide for Couples, by Harville Hendrix, Ph.D.

The Seven Principles for Making Marriage Work, by John M. Gottman, Ph.D.

The Divorce Remedy: The proven 7-step program for saving your marriage, by Michele Weiner Davis

And Baby Makes Three:The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives, by John M. Gottman, Ph.D, and Julie Schwartz Gottman.