Get the answers you need with our comprehensive tools and resources page. We’ve compiled the most frequently asked questions to provide you with quick and convenient information, ensuring you have all the details to make informed decisions about our services.

Advice, Articles, and Resources

Take Action, Be In Control....from the Inside Out

Below are different links, relationship resources, and tools that will help you navigate through life. You will find various resources such as our blog Relationships in the Raw, article pieces that the team and I have written, books that we recommend to my clients, crisis hotlines, and other links that might be useful to you. As always, if there are questions or concerns about your current situation, please contact us immediately. Resources are always useful, but sometimes not the only solution to helping yourself.



Substance Abuse and Relationships

partner of sexual addiction resources

Sexual Addiction Counseling and Resources


LGBT Resources: Same Sex Couple Counseling & More


Transgender, Non-Binary, and Gender Identity Resources

Black Lives Matter Ahmaud Arbery Breonna Taylor George Floyd Elijah McClain

Black Lives Education and Community Resources

Recommended Listening

marriage therapist

Why Go To Therapy in San Diego

san diego depression

San Diego Crisis Resources

Relationships in The Raw Blog

Recognizing Unwanted Behaviors: How our Childhood Experience Affects our Adult Life

body language communicaiton advice

What is Your Body Language Saying About You?

Healthy Communication: It’s Not What You Said But How You Said It

money stress relationships advice

Money Stress & Relationships

Relationship Advice: How to Damage your Relationship


Text Fighting: The Do’s and Don’ts

How to Make a Decision When You Disagree

Stop Interrupting and Keep Up Your Connection

Recommended Reading

Help For High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection

Life Without Edeating-disorder-recommended-reading

Gentle Guide 12 Steps sex addiction self help book therapist recommended reading

A Gentle Path Through the Twelve Steps

Raising an Emotionally Intelligent Child

And Baby Makes Three:The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives

The Divorce Remedy: The proven 7-step program for saving your marriage

The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert

Getting the Love You Want Workbook: The New Couples’ Study Guide

Getting the Love You Want: A Guide for Couples

Schedule an Appointment

Seeking a therapist can be the best thing you do not just for your relationship, but for yourself. If you are seeking compassionate, knowledgeable, and understanding professional help, we invite you to explore our services. We are here to help you make the most of your life.