Help For High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
In “Help for High-Conflict Couples,” authors and relationship experts Jennine Estes Powell and Jacqueline Wielick present a groundbreaking guide that combines the power of Emotionally Focused Therapy (EFT) with the science of attachment to transform tumultuous relationships into enduring connections. Drawing on years of practical experience, Powell and Wielick provide a comprehensive roadmap for couples trapped in cycles of conflict, offering hope and effective strategies for building lasting emotional bonds.
High-conflict relationships can feel like an impossible challenge, but this book serves as a beacon of light for couples navigating stormy waters. Through the lens of Emotionally Focused Therapy, readers will explore the underlying emotional dynamics that drive conflicts and learn to reshape these patterns into opportunities for connection. The book delves into the science of attachment, offering insights into how our early experiences shape our adult relationships and providing tools to rewire destructive behaviors.
Structured with clarity and empathy, “Help for High-Conflict Couples” guides readers through practical exercises, real-life case studies, and illuminating examples that illustrate the transformative power of EFT. Whether you are a therapist seeking evidence-based interventions or a couple determined to break free from the cycle of conflict, this book equips you with the tools to foster emotional safety, communicate effectively, and rebuild trust.
- Integrates Emotionally Focused Therapy (EFT) with the science of attachment for a holistic approach.
- Offers practical exercises and real-life case studies to illustrate concepts and strategies.
- Provides a roadmap for breaking destructive patterns and building lasting emotional connections.
- Written with empathy and expertise by Jennine Estes Powell and Jacquelyn Wielick, recognized authority in relationship counseling.
- Suitable for couples seeking self-help solutions and therapists looking to enhance their practice.
“Help for High-Conflict Couples” is a compassionate guide that empowers couples to transcend conflict and build the resilient and fulfilling connections they desire. Whether you’re in the midst of turmoil or simply looking to strengthen your relationship, this book is a valuable resource for fostering lasting love and understanding.