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Communication Video

$54.99

“We want to improve our communication” is a statement that we hear from people seeking help at Estes Therapy every day! Perhaps you have heard yourself say this, too. This video course was inspired by our love for helping couples and relationships, and this common big topic our couples bring to us. Couples daily search our online database, call and text into our main line, as well as bring up in our couples therapy sessions the main topic of this video: communication! This video course provides research-based answers to this topic of communication by giving you tangible tools on communication must-haves, helping you change your relationship communication and overall pattern with your partner, and providing research-based communication tips to stop arguments with your partner and reconnect instead, all using the research based technique of Emotionally Focused Therapy. We focus on what a healthy relationship and healthy communication can look like and how to get there fast. This focus on communication is what inspired this video, and tackling this big theme is why this video course is a lengthy one. This video course is 5 sections and an hour long, and comes with 5 additional downloadable worksheets on couples communication to further your learning. We have added in additional youtube videos for supplemental learning as well. This video course is great for folks who want a deeper dive into understanding the research behind the topic of communication with their partner, as well as research based tips and tricks to have healthy communication with their partner.
Description
Are you ready to improve your communication with your partner? Have a deeper connection, greater intimacy, less fighting, and more understanding? Every day, couples search our online database, call and text into our main line, as well as bring up in our couples therapy sessions the main topic of this video: communication! Everyone wants improved communication in their relationship, which is a big topic to tackle. This communication video course was inspired by our love for helping couples and relationships, getting to the root of the issue fast using research-based techniques, and this common big topic our couples commonly bring up to us.
We love using data-driven and science based techniques to help our couples reach their goals. In this video course on communication, we will be using Emotionally Focused Therapy to help couples reach their communication goals. This video also uses research from attachment science and Gottman Method Couples Therapy to provide you with the right tools to get you the communication help you need fast.
This video course provides research-based answers to this topic of communication. Through watching it, you’ll:
  • Get tangible tools on communication must-haves for your relationship
  • Change your relationship communication with your partner
  • Learn how to get your partner to listen to you
  • Learn how to get your partner to stop shutting down and being defensive
  • Learn how to get your partner to stop blaming and criticizing you
  • Understand at a deep level what’s underneath your communication struggles with your partner
  • Change your overall pattern of communication with your partner (your cycle)
  • Receive research-based communication tips to stop arguments with your partner
  • Learn how to reconnect with your partner when communication gets difficult instead of turning away
  • Learn how to have healthy communication in your relationship

This focus on communication is what inspired this video, and tackling this big theme is why this video course is a lengthy one. This video course is an hour long, and comes with 5 additional downloadable worksheets on couples communication to further your learning. We have added in additional youtube videos for supplemental learning as well. This video course is great for folks who want a deeper dive into understanding the research behind the topic of communication with their partner, as well as research based tips and tricks to have healthy communication in their relationships.

In this 5 part video, we will cover:
  1. Communication basics – what you need to know to start feeling better fast.
  2. How to know when you both are freaking out and how to calm each other down (what we call your cycle)!
  3.  How to get your partner to stop blaming, criticism, yelling (here we will focus on one side of your relationship dynamic).
  4. How to get your partner to stop withdrawing and engage with you AND how to stop your partner from being defensive (here we will focus on the other side of your relationship dynamic).
  5. How to talk from the heart rather than talking from the head – How to get what you need from your partner (here we will focus on accessing deeper emotions and needs).

This video course was made by both Jackie Wielick and Jennine Estes. Jackie Wielick is a Licensed Marriage and Family Therapist in the state of California, and she has worked at Estes Therapy for 5 years. Her work focuses on attachment, emotions, and relationships, using research-based techniques to help her clients reach their goals fast. Jennine Estes is a Licensed Marriage and Family Therapist in the state of California, and the supervisor, founder, owner, and CEO of Estes Therapy! She has been seeing clients and helping couples since 2004. Her passion for her work lies in helping clients in their relationships, and she is certified in Emotionally Focused Therapy (EFT). She is highly sought after for her work with couples and EFT.

Both of us wanted to create this video as a way to conveniently provide some research-based, quick explanations and tips to those suffering from this experience to reach a wide population of folks who may or may not have access to therapy. This video course is a great tool whether you are in therapy or not – if you are in therapy, your therapist can help you execute the skills you learn in this video at a deeper level. If you are not in therapy, this video course is a great way to gain insights and knowledge and skills for deeper, more improved communication with your partner from your own home. We are proud of you for working towards healthy communication with your partner, and we are thrilled to share this with you!