We love getting the most bang for our buck, so we want you to have to have the same in your counseling. Going to counseling in San Diego takes courage. It can be difficult to address the problems you are struggling with and open up to a therapist. It costs you time, energy, and money. It is important to maximize what you get out of the therapy, so you get maximum reward. This means not only the time you are with the therapist, but the time in between sessions.Read More
Marriage Posts Categorized:
Ask yourself, ARE you....?
Based on the work of Dr. Sue Johnson - the founder of EFT, the basis of a lasting, loving relationship lays in this question. We need to be present and accessible with ourselves and our partners in order to obtain that deep, meaningful connection.Read More
How to keep focus on your relationship - even after marriage
With crammed schedules and the balancing act of work, kids, family, stress, and maybe even a little self-care time, becoming ‘autopilot partners’ can be SO easy. With the autopilot left on over time, your spouse can begin to feel like a roommate. This can lead to falling into routines of disconnection that end up hurting you both. Being intentional about dating your spouse will not only work to keep you close and connected, it will also buffer your relationship against negativity- making those inevitable tough conversations a little bit easier. Plus, dating each other again can be a lot of fun. Sounds like a win-win-win!
How to Keep Your Relationship Strong for Tying the Knot
Let’s face it....planning a wedding can be exciting, yet it can also come with many complications. The stress of planning, the financial strains, and the family dynamics can get tangled up and drive a wedge in between many couples. My goal is to help you build a solid foundation and help you two feel very confident when you are saying “I do” at the wedding altar.Read More
How to deal with wedding budget stress
Between choosing wedding vendors, dealing with pushy relatives, and spending lots of money, there are many reasons planning a wedding is stressful. In spite of the whirlwind that the months leading up to the big day can become, there are ways to get through it in one piece. One of the most crucial ways in which you can bring your blood pressure back to normal is by controlling your budget. Pinch some pennies and you will reduce your stress level, making it much easier to enjoy the wedding process!Read More
Lisa Brookes Kift explains how premarital counseling helps your marriage start on the right foot
The amount of money spent on weddings is incredible, and why not? it's an unforgettable and, hopefully, life-lasting union between two people who love and are committed to each other. It's interesting then, how few people choose to invest in premarital education while planning their wedding budget. Relationships require work to remain vibrant and healthy. I suspect that the reason premarital counseling is overlooked by couples is that they are caught up in the honeymoon bliss of their romance that they don't stop to think of what obstacles may come appear down the line and how they will deal with them together. Life will throw you a curve ball at some point, premarital counseling will help you have as many tools in your marriage toolbox as possible to assist you in your relationship when this happens.Read More