Posts Categorized: Singlehood

Single and Ready to Date? How to Get Ready for a Relationship

Get ready for a relationship. Advice for singles. How to find a relationship. Dating advice.

Break the patterns that hold you back.

If you find yourself in a pattern of unsuccessful relationships, then you may have a relationship dynamic pattern that is familiar to you, but not working. Sometimes this is unconscious and causes us to act out with behavior of which we are unaware. In order to get ready for a relationship, you need to address any self-destructive habits that are holding you back.

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Simple Ways to Stop Stress and Decrease Anxiety

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Don't spend your life stressed out

As a therapist in San Diego, I focus on helping my clients find more effective and useful ways to cope with anxiety and stop stress. Stress and anxiety come in many forms and can be difficult to deal with on a daily basis. You might notice it impacting how you work, the way you parent, or even the way you communicate in your relationships.

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