Dialectical Behavior Therapy – DBT Counseling Group

dialectical behavior therapy

Tools and support to change your life

Starting October 3rd 2018, every Wednesday evening 6pm-7:30pm

If you are experiencing difficulties in your relationships, out-of-control emotions, fear of being left alone, or low self-esteem and self-worth… you are in the right place. This group will help you build skills for more peace and connection to yourself and others with fewer struggles.

Dialectical Behavior Therapy is focused on enhancing an individual’s capability of coping in life by teaching skills to manage behaviors and live in the present moment. Research has shown DBT Counseling to be effective in reducing high anxiety, depression, anger, self-harm, suicidal behaviors, substance use and improving social and global functioning.

Adults 18-years or older | 8-week commitment to complete group | $50 per group meeting

Please call to reserve your spot, 8 seats available:


This group is run by Deborah Mori, MFT #94438

Deborah Mori MFT

Deborah’s top primary theoretical approaches include EMDR (Eye Movement Desensitization Reprocessing) and DBT Counseling (Dialectical Behavioral Therapy), which have been significant components in helping people find success through a history of abuse, childhood neglect, PTSD, unmanageable emotions, and low self-esteem. She provides individual therapy for adolescents and adults, families, and couples for issues such as trauma, anxiety, depression, family/relationship conflict, and eating disorders. It is Deborah’s highest honor to “see” you with compassionate eyes and a kind heart to help you find your way to a thriving life.

Learn more about Deborah Mori here

About Estes Therapy

Here at Estes Therapy we like to put our minds together and collaborate on pieces in order to get the best content for our readers. So when you see a post by “Estes Therapy” it means we all worked together to provide even more well rounded information on these topics from the differing experiences and viewpoints of the team!