How to avoid digital conflict

Have you ever had the day of desperately wanting your partner to understand how you feel, so you quickly grab the telephone and send a text message? And as you grab the cell phone, you rapidly write your response with your raw thoughts and emotions, and then press send button.  While anxiously awaiting a response, you check your phone various times within just a few seconds.  As the response from your partner comes through, you quickly become upset and throw a text message right back....and the text fighting begins.