Conflict Resolution

Communication is a vital component in every relationship, especially in a marriage. It’s the foundation upon which understanding, affection, and respect are built. However, having effective communication in a marriage doesn’t come naturally to everyone. It requires effort, practice, and the right tools. That’s where the Ultimate Communication Toolkit comes in, aiming to help couples …

The Ultimate Communication Workbook: Helping Couples Grow Together Read More »

Marriage is a beautiful and fulfilling experience, but it has challenges. At times, even the happiest of marriages can experience turbulence. However, the good news is that with the right tools and strategies, couples can work through their difficulties and emerge stronger and more resilient. This blog post will discuss five ways to strengthen your …

Five Tips to Strengthen Your Marriage Today Read More »

How to Stop Interrupting Others in Conversation In the rush of conversations, the urge to interject often overrides the practice of active listening. Interrupting, while sometimes unintentional, can hinder effective communication, disrupt the flow of dialogue, and inadvertently undermine relationships. Other times, it can cause major escalation for couples. To navigate this common yet often …

How to stop interrupting: A therapist’s tip Read More »

Alright, everyone. Raise your hand if you’ve ever found yourself in the middle of an argument with your partner, feeling completely overwhelmed, exhausted, and over it. Okay, good. Now keep your hand up if, in those moments, you’ve ever felt yourself wanting to roll your eyes, throw your hands up, and just walk away. Maybe …

Taking a Break during a fight – Negotiated Breaks Read More »