Break Ups & Divorce

I’m Doubting My Relationship – Is this normal?

It is absolutely common and in fact natural to have second thoughts or relationship doubts. This typically happens after the “honeymoon” period starts to wind down and the fighting increases at an all-time high. Needs aren’t being met and couples begin feeling like roommates. It can also happen when there are big life changes or

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How to Recover From a Breakup: 6 Steps to Get Off the Emotional Roller Coaster

A relationship breakup can be extremely difficult, painful, and emotionally draining. We often find ourselves on a horrible roller coaster of emotions. From day to day you shift between feelings of anger, depression, hopelessness, fearfulness, anxiousness, and a sense of being overwhelmed. While in a relationship, people will plan for a future with their partner,

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