Individual Counseling

Individual Counseling

Be Heard & Be Happier

If you're feeling lonely and depressed, or you simply can't break out of that troubled rut you're in, individual talk therapy in San Diego can help you make a change. Increase your feelings of worth, move beyond traumas, and build more positive relationships so you can be happy. Learn More!

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Couples Counseling

Couples Counseling

Never Feel Alone in Your Relationship Again

Struggling with continual fighting or periods of the silent treatment? Feeling lonely in a committed relationship? Even if you’re considering therapy as prevention versus intervention, couples therapy in San Diego will provide you and your partner with tools to help you work together, break negative patterns, and enjoy each other again. Learn More!

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Premarital Counseling

Premarital Counseling

Falling in Love is Just the Beginning...

As wonderful as being married is, it's also complicated and needs the support of a healthy, strong foundation. Work together on solidifying that foundation before you walk down the aisle, building skills to nurture your relationship for a lifetime with premarital counseling. Learn More!

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SAN DIEGO MARRIAGE COUNSELOR JENNINE

Think of us as your relationship consultant, we are your neutral third party that can help you untangle the emotions and help you figure out what’s really going on.

I want everyone who walks in my door to get the tools they need. For both individuals and couples, my psychotherapy sessions are relaxed, collaborative, and effective. I want to hear your story, and I’ll make sure you’re in a comfortable environment when you tell me. My therapy style can be described as compassionate and down-to-earth because I offer both empathy and results.

I work closely with my clients to set goals that will create the change they need, as quickly as possible.

Learn More! Jennine Estes

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Categories

With practical and effective methods, I help my clients create life-long positive relationships by focusing on

Am I codependent codependency counseling codependent relationships boundaries love empath empathetic overcome

Codependence, Communication, Conflict Resolution, Connection, Dating, Personal Growth, Self Care

Am I Codependent?

While those who are codependent have good intentions, it is actually harmful for both the individual and their relationships. Codependent people have poor boundaries and difficulty understanding their own thoughts and emotions because they spend their time and energy pleasing those around them; leading to a lost sense of self. Codependent relationships can be with a romantic partner, a friend, or family member. Ask yourself these questions to gauge your codependency?

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