Posts Categorized: Resources

Top Apps for Improving Self-Esteem

self esteem

Use technology to help build your self-esteem

Self-esteem is something we've all struggled with at times. Sometimes you feel like you're in a rut and need some help getting back into believing in yourself, sometimes you just feel like you need a boost in confidence but aren't sure how to get it. With high self-esteem we are more inclined to make better decisions, take better care of ourselves, and explore our full potential.
Our phones have become an essential part of our day, so why not use them to help us build our self-esteem?

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Building a Private Practice: Mentoring Package to help you along the way

mentor therapy therapists counseling business

You can get clients simply need to learn how

When I first started my therapy practiced, I remember the discouraging words other therapists would say to me. They’d say, “Don’t waste your time, it took me 3 years to get 8 clients.” Most people told me it would only be a part time job and that I would have to work in a clinic or at a hospital. My determination wasn’t going to let the discouraging words keep me from reaching my business dream. The funny thing was that I never thought of myself as a business woman. But throughout the years, the views I once had of myself changed.

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Sexual Addiction Resources

Sexual Addiction Resources san diego

Resources to help you take control of your life

No matter where you are in your recovery, you deserve the best support to help you along the way. Below you will find resources for support groups, books, and more.

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Healthy U-Hauling for Lesbians

u-hauling for lesbians

You may have heard the joke, "What does a lesbian bring on a second date? A U-Haul." And you may have heard the follow up joke, "What does a gay man bring on a second date?" and the answer is "What second date?"

These two jokes portray the stereotypical differences between the two genders. For those not familiar with the phrase "U-Haul Lesbian," it describes how many lesbians jump quickly into relationships when it comes to love and then move in together after a very short period of dating.

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Best 50 Relationship Tips of the Year

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I started this year out using my social networking as a place to share free relationship tips to others.

For some people, twitter is a huge community and support network. For other people, it isn’t their cup of tea. As a business owner (and a therapist), I decided to create a place for support, providing relationship tips and tools on social networking sites. I thought it would be great to highlight some of my favorite quick tips.

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Got Dumped? The Break Up Quiz

breakup advice got dumped quiz

Are you in the Dumps after the breakup?

Breakups are hard to get over, especially if it isn't really what you wanted. It can be extremely hard to get out of the dumps. Below is a short quiz to see how bad your symptoms are. Are you depressed? Take a few moments to go through this Relationship Blues check list.

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How to Cope and Heal From Your Partner’s Sexual Addiction

partner sexual addiction

Healing From the Pain and Trying to Make Sense of Life

Has your heart and your reality been shattered into a thousand little peices when you found out about this secretive lifestyle of your partner? Do you notice your mind racing, trying to put these new puzzle pieces together from the signs you noticed in your partners behavior?

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Resources for Partners of a Sexual Addict

partner of sexual addiction resources

Involved in a committed relationship where a LARGE secret as now been exposed, shattering your heart, and having you examine the entire relationship.

Being in a relationship with someone who has an addiction is very hard, but it is even harder when it comes to sexual addiction. It tends to be this hidden away, secretive issue that no-one talks about.

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The Bridal Survival Guide

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How to Keep Your Relationship Strong for Tying the Knot

Let’s face it....planning a wedding can be exciting, yet it can also come with many complications. The stress of planning, the financial strains, and the family dynamics can get tangled up and drive a wedge in between many couples. My goal is to help you build a solid foundation and help you two feel very confident when you are saying “I do” at the wedding altar.

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