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	<title>Relationships in the Raw: Raw Relationships, Real Expert Advice--in the Raw &#187; stress</title>
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		<title>Relationship Advice: How to Cope with Conflict and Stress</title>
		<link>http://estestherapy.com/relationshiptips/2009/02/27/women_how_to_cope_counseling/</link>
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		<pubDate>Sat, 28 Feb 2009 01:00:49 +0000</pubDate>
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		<description><![CDATA[A man and woman are in the car coming home from dinner with their 3 year old asleep in the back seat. They get into the on-going discussion that goes in circles, gets them no where. They both become agitated because neither one feels heard, and the more they try to work out the issue, [...]]]></description>
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		<title>Stress Advice: Letting Out the Air Before You POP</title>
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		<pubDate>Thu, 13 Mar 2008 06:56:41 +0000</pubDate>
		<dc:creator>jennineestes</dc:creator>
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		<description><![CDATA[Stress and Anxiety can come in many forms and can be difficult to deal with on a daily basis. You might notice it impacting how you work, the way you parent, or even the way you communicate in your relationship. Imagine a balloon that is not inflated. And think about when the balloon gets inflated [...]]]></description>
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		<title>Simple Ways to Stop Stress and Decrease Anxiety</title>
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		<pubDate>Fri, 18 Jan 2008 22:35:00 +0000</pubDate>
		<dc:creator>jennineestes</dc:creator>
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		<description><![CDATA[As a therapist in San Diego, I focus on helping my clients find more effective and useful ways to coping with Anxiety. Stress and Anxiety can come in many forms and can be difficult to deal with on a daily basis. You might notice it impacting how you work, the way you parent, or even [...]]]></description>
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