Archive for Singlehood in the Raw
Be Weird. Be You
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I love relationship quotes about love and I try to share them through my online social media accounts, such as twitter, Facebook, and Pinterest. This weekend I ran across this photo (on the left) on Facebook and I absolutely loved the relationship quote. It has such a great message.
“Be Weird. Be Random. Be Who You Are. Because You Never Know Who Would Love The Person You Hide.” – M. anonymous (well, I just can’t seem to make out the signed name).
I took a photo of the it, put a little of my own touch to it, and decided to post it on to my pinterest board. Posting it to the online site, I thought it would be something nice to share with my friends and followers. Later that evening I was surprised to find the pin had over 1,000 re-pins; it had gone viral! Up to date it has been re-pinned nearly 2,442 times (and it hasn’t even been 24 hours since I posted it). This got me to thinking about the message behind the pin… Read More→
Dating Advice For Men: The Dating Do’s and Don’ts
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You have ONE first date that either opens or shuts the door for a second date.
Have you have been out of the dating world and preparing to take the leap to start? Or do you have a streak of bad dates and can’t seem to score a second date? You men must enter smart into the scene.
You have ONE first date that either opens or shuts the door for a second date. This is the time to make a great impression. The potential to connect with someone and begin to get to know them can be thrilling and at the same time anxiety provoking. There are a few common sense things you can do to help insure a successful first date that leads to a second one. There are also things that you should avoid doing on a first date and some of them may not seem so obvious. Setting yourself up for a successful date takes some thought and a little effort. Read More→
Dating Advice: Secrets for attracting your dream guy
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Avoid Being A Fake You: Some women put on a fake image of who they are in fear that they will not be liked. Women can actually hurt their chances of attracting their dream guy when they put on this false image because it doesn’t come out as the authentic YOU. Most men can really pick up on the masked identity that a woman displays and it tells them the woman isn’t secure in their own skin. Men want women who are secure, confident, and can express themselves openly. Instead, be YOU.
Give Attention: All humans love attention from others and are attracted to people who give them attention. Plain and simple. Give men attention by asking questions and show interest in them. Make sure not to go over board and appear desperate. The worst thing you can do is freeze up and wait for them to stir up conversation. Read More→
Is my partner cheating on me?
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Do you get that feeling inside your body that “something just isn’t right” in the relationship? Or do you constantly have those annoying and intrusive thoughts run in your mind? “Is he/she cheating? Is there someone else?”
This horrific feeling of worry and mistrust can feel awful and even paralyzing. It can through off your complete mood for the day and make it challenging to focus on your daily tasks.
Let’s take a step back and look at what is going on beneath the surface….
Often in a relationship we find that in the beginning there is an overwhelming sense of connection, happiness, and fulfillment. But then something happens. A few “red flags” pop up, a moment or two of concern, which usually just get pushed aside because of the love and connection. Unfortunately the story doesn’t always end there. For some, and possibly in your case, later on down the road your partner’s stories’ don’t seem to match up or make sense, and a real sense of concern starts to set in.
For many in this situation the investigation then begins… Read More→
Are you newly single?: How to survive a break-up
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Have you recently entered the world of single-hood? This could be a scary, yet liberating, time of your life. Whether you are coming off of a long term relationship, or merely a few months relationship, breaking up is never easy. People tend to put their minds and hearts into a relationship and try everything they can to keep the relationship intact. When things get difficult the emotional pain and energy can be stressful and overwhelming. And even when you try to find some semblance of peace for you and your partner, unfortunately, not all relationships make it through and recover from the hard times.
For some, the breakup may have been something that was coming for awhile, and now that it’s happened, it’s not that much of a surprise. For others, they are left blindsided and bewildered, wondering what do they do now? I’ll be honest, there is no simple solution to stop the hurting, but there are ways to help you get through the recovery process.
Here are a few survival tools to get through this terrible time:
How to keep your Body Image from Hurting The Relationship
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Are you the type of person that stands in front of the mirror reviewing your body? Do you scrutinize every little detail that you hate on your body, such as your “hello kitty” arms, or your “used-to-be-so-flat-mommy-belly?” Do you find that know matter how many times you hear from your partner that he loves your body, or comments from others that you are tiny, it just doesn’t seem to be enough? Are you destroying your relationship because you are facing a struggle with your body? This body image can get in the way of dating and maintaining relationships.
Relationships tend to suffer severely when you become engulfed in your self image. The endless hours of exercise and self absorption can prevent you from connecting to your loved one. Read More→
Get your New Year’s Resolution to Stick!
Posted by: | CommentsMake your New Year’s Resolutions lasts!
Creating a New Year’s Resolutions is to help people improve life; such as losing weight, decreasing spending, improving health, creating stronger business, etc. A frequent problem is that people start off strong; working diligently day in and day out, and have it as an extreme focus. It lasts for a good few days or months, but quickly dwindles down to nothing. This is the “Yo-Yo Resolution;” starting from one extreme (all-in) to the other extreme (all-out). Read More→
Turkey Trot: What are you thankful for?
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Thanksgiving is right around the corner, so I ask you…. What are you thankful for today?
All too often we tend to get caught up in our world of selfish and materialistic ways. The hustle and bustle of our daily routines become all encompassing, and leave very little time to stop and breath. But during this time of year, with the giving of thanks coming up on us, now more than ever is the time to truly be thankful. And maybe even give back.
Are you thankful for the roof over your head? For the fact that you are still gainfully employed in this weakened economy? For living in a country where we can still act how we want, say and do as we want, and be considered free? You see, you can walk on nearly any block in downtown San Diego where there are far too many people without homes or jobs. I wonder what they are thankful for….
Are you thankful for the love you have recently found? Or your children that give you life’s greatest pleasures? Or your family who is the rock of who you are today? When you sit down and really think about what makes you so thankful today, what comes to your mind? Read More→
Breast Cancer: How One Woman is Raising Money as She Heals from the Loss
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Losing a loved one to cancer can be very traumatic and the healing process is different for everyone. Below is a story about how one woman’s healing process is to give back, to take action and raise money. She is putting on a benefit to raise money for the Breast Cancer Walk in honor of her good friend who died from breast cancer. Below is her story.
By Tiana Del Rio
A little over a year ago I lost one of my very best friends to breast cancer. Her name was Enika Gartner, I called her Enikers. She was just a young 38 years old, and she left a wonderful husband and 3 beautiful, very young children behind. She was supposed to walk the 3 Day with me last year, but passed away on October 24, 2009. The 3 day was just weeks after her passing. I remember opening ceremonies like it was yesterday. Read More→
$20 (or less) Date Night Tips: Recession-Proof your Marriage (Series 2)
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Every one (and I think I can say this as a blanket statement) is impacted in one way or another from the economic stress; businesses closing, loss of jobs, constant worry about job security, foreclosing the home, friends struggling, or simply the news telling you another bad thing. Anxiety may be higher than ever, but this doesn’t mean you have to stop connecting with your partner. In fact, this is the time to support one another through the stress and help alleviate the pain.
A few years back, my husband was in school and I was starting my therapy practice. We didn’t have much money at the time, yet we realized the importance of nurturing the relationship. We started a game called $20 Date Night where every Friday night we switched off with creating the date. The goal is to create a date with only spending $20 or less. To our surprise, we came up with many dates; it just took imagination and creativity. To this day, we continue or date night challenge… Read More→
conflicting couples, affairs, communication struggles, etc.
