Affairs: How to Heal After You Found Out

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Infidelity is almost always a source of intense hurt and emotional distress, but an affair doesn’t have to mean your relationship is over.

While infidelity is rated as the most serious hurtful event a couple can face, many marriages and relationships can survive the storm and sometimes even make it through even stronger than before the affair occurred. Let’s face it though, it’s going to be a tough road ahead to overcome the damage of an affair and both partners need to be truly motivated to heal.

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How to Stop Sites Like Craigslist from Causing a Break-Up

san diego craigslist relationship

A lot of the couples I see in my office are having issues because of the internet. Or, maybe I should say the internet is bringing to light issues that exist in the relationship. Facebook, Twitter, San Diego Craigslist -- these are just some of the sites that get mentioned in my office. My advice is always to set boundaries and stick to them when it comes to online activity.

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Co Parenting Tips When In High Conflict

co parenting conflict

3 mindful practices for co-parenting in high conflict situations

Our first impression of relationships comes from our parents, whether we like it or not. The good news is that parents have a unique opportunity to help children receive love and construct safe boundaries. Now and again, however, parents struggle in their relationship with each other -- sometimes resulting in separation and divorce, other times requiring repair.

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Got Caught? How To Repair After You Had The Affair

emotional affair

Infidelity is almost always a source of intense hurt and emotional distress, but an affair doesn’t have to mean your relationship is over.

While infidelity is rated as the most serious hurtful event a couple can face, many marriages and relationships can survive the storm and sometimes even make it through even stronger than before the affair occurred. Let’s face it though, it’s going to be a tough road ahead to overcome the damage of an affair and both partners need to be truly motivated to heal.

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Overcoming Holiday Conflict with Family

holiday advice for couples conflict stress

The holidays are supposed to be a time of good cheer and bliss. But, as we all know, this time of year can also be very stressful. For some people, it can even be overwhelming. If you have conflict with your family, the holiday season can be especially frustrating. Memories of bad holidays from your childhood come to the surface, you find yourself in the same room with relatives you avoid all year, and emotional pain bubbles up.

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Is Your Partner Family Obsessed?

Sharing a close bond with your family can be one of the greatest parts of your life. And seeing your partner have closeness with his or her family is often a good indicator about how your future family might operate. Still, can someone be too close with his family…even obsessed? It is one thing to be family oriented, but if your partner is family obsessed it can actually turn into a wedge in your relationship.

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Signs of Depression

holiday depression

There comes a time in everyone’s life where you go through a hard time. Whether you lose your job, go through a bad breakup, or experience a death in the family – it’s normal to feel down sometimes. When feeling bad becomes chronic, however, it might be something more than just a bad day. It could be depression. Depression is nothing to be ashamed of: it might be the result of physiological issues or it could stem from an event. Whatever the cause, it’s important to spot the signs of depression in yourself and others and get help. Things CAN get better.

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