Posts Categorized: Depression

How to Support Someone Through Miscarriage

Support Someone Through Miscarriage, Support Friend Through Miscarriage, Support Wife Through Miscarriage, grief, loss, pregnancy, depression, grieving, coping, individual counseling, grief counseling, San Diego

Helping Your Loved One Through Loss

The loss of a child is a trauma that no one should have to go through. This loss is uniquely experienced after a miscarriage when a mama was not able to meet her baby earthside at all or for very long. As an outsider to the pregnancy, you may find it difficult to know how to react. Whether or not the pregnancy "felt" like a baby to you, it probably did to your friend. With that in mind, let's look at a how to support someone through miscarriage.

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Signs of Depression

holiday depression

There comes a time in everyone’s life where you go through a hard time. Whether you lose your job, go through a bad breakup, or experience a death in the family – it’s normal to feel down sometimes. When feeling bad becomes chronic, however, it might be something more than just a bad day. It could be depression. Depression is nothing to be ashamed of: it might be the result of physiological issues or it could stem from an event. Whatever the cause, it’s important to spot the signs of depression in yourself and others and get help. Things CAN get better.

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Down After the Holidays? 6 Tips to Overcoming Post Holiday Depression

san diego depression

You can beat your depression - It just might take a little bit of work.

Tis’ the season to be jolly….except no matter how hard you tried, you couldn’t seem to get cheerful. You made it through the holidays, but your depression still hasn’t gone away. You might also feel even more tired, lonely, and hopeless than you did during the holiday season. Feeling depressed after the holidays can hang on way too long.

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