Posts Categorized: Conflict Resolution

Ladies: Learn How to Stop Being So Jealous

Ladies: Learn How to Stop Being So Jealous

Learn how to Trust Him

You don't want to be "that" girlfriend who is extremely jealous and seen as crazy. With some education and self-evaluation, you can become more secure in yourself and your relationship, and learn how to stop being jealous. Let's tap into how we can control jealous feelings so that we can build trust and have happy healthy relationships moving forward:

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Understand Where Jealousy Comes From

where jealousy comes from

Getting to the Root of It

Jealousy in relationships is a fear based response. It can sneak into relationships for many reasons, and usually none of those reasons harbor a favorable outcome for your relationship. If you don't know where jealousy comes from, it's harder to stop it in its tracks. Let's go over some of the main reasons why you might start feeling the green monster of jealousy creep up:

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A Story about Toilet Paper to Inspire Positive Change…Really

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How to make sure you don't adapt to unhealthy relationships

When I left America to live in Spain for a year, I couldn't always find toilet paper in the bathrooms. Something that most people in the US simply expect to be there could not be relied on, so I adapted. Everywhere I went, I kept tissue in my purse, and eventually it just became normal that I sometimes had to dip into my personal tissue stash. I learned to adjust to the situation. When I moved back to the United States, I had a reverse culture shock -- every bathroom had toilet paper and many also have paper towels. Something that I had thought of as "normal" and an expected convenience before I left for Spain suddenly took me off guard. I had a bit of "reverse culture shock" to something I knew was supposed to be there, but I learned to live without it.

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Storming Out of Fights: Here’s Why You Need to Stop

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How a Quick Exit Might Be Hurting Your Relationship

Sometimes an argument with your partner can get heated, or maybe you feel like you're having the same fight for the 5th time this week. It can be tempting to storm out of the room and slam the door behind you because you just don't want to deal with it. Sometimes cooling off can be helpful, but exiting a fight as a statement is not a good way to do it. When you suddenly leave, you are sending all sorts of messages to your partner that you may not even realize, and that are pretty hurtful. Here is why you might be damaging your relationship if you're someone who storms out when the going gets tough.

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How to Waste Your Money on Couples Counseling

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Why coming to counseling with one of the 3 A's will sabotage your effort

Yes, couples counseling can be a real life line for your marriage. But only if you are willing to do the work and come to counseling ready to be emotional, honest, and take real action. If you have any of the three A's: abuse, addition, or an affair -- your results won't be the best they could be. In fact, you might make very little progress at all. When you go to couples counseling with one or more of the three A's, you are wasting your money and time. Here's what I mean:

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Women: Do You Say “Go” When You Really Mean “Stay”?

Women threatening to leave me relationship advice

Stop! Don't push him out the door when you should be fighting for the relationship

Do you push your partner away when you're in trouble? Sometimes when one partner is in pain, he or she will tell the other person to leave. Especially if your partner is the threatening to leave, your hurt feelings may cause you to react by saying, "Fine, just go!" You might mean that you want them to leave for the night or forever. In reality, many times when this happens you actually want your partner to stay and fight for the relationship -- you don't want them to go at all!

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Are You Apologizing Right?

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It's more than just saying "I'm Sorry" -- and here's why.

Saying that you're sorry after you know you've done something wrong is often not an easy task. You may have a hard time finding the right words, or be worried that the other person will reject your gesture. Even if you're anxious, the worst thing you can do is just say a generic "I'm sorry" without any feeling or sincerity.

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Relationship Playbook: Rules to Live By

relationship rules

Here is a mini-playbook of sorts. It doesn't include everything you need to know for a healthy relationship, but it's a good start.

Relationships are forever evolving, and every relationship is unique to itself. Each relationship you have in your life will be different in some way from any other relationship. Still, there are some basic rules to live by when it comes to relationships. Are you looking for some tenets to follow in your relationship?

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Cyber Bullying: One Woman’s Story

cyber bullying story

Online bullying can start to unravel your life. Here is how one woman survived a bullying experience, and tips for how you can overcome it too.

Over the course of a few years I became friends on Twitter with a woman who I’ll call “Candace.” She was the victim of online bullies who relentlessly bothered her, threatened her, and posted things about her on other websites. Here is her story.

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